Our launch event is now fully booked!
Please share your details with us and we will be in touch with an update from the event, and details of future events.
MeNoPause is a peer support group for woman, pre, during and post, perimenopause and menopause.
While going through this journey myself, I have talked openly with people around me and realised two things
- So many people suffer in silence.
- It’s good to talk, share tips and realise that what you are experiencing is ‘normal’
Everyone is different and every ones bodies and hormones react differently to this change. However, one thing is for sure, sharing the journey from time to time with other people who understand the challenges that hormonal changes can bring, is valuable and sharing questions, tips, support, understanding and most care and kindness is important.
I am hoping to set up ad hoc meet up’s where I will get a local professional to come along and share some info or insights with us that maybe helpful. However, the most valuable thing, will probably be the friendships that we find and support that we share with each other when we meet in person, so there will defiantly be some social time too.
WHAT TO EXPECT…
At our launch event, we will be getting to know each other and sharing ideas for future events and Meet Ups. It will be nicely informal and refreshments will be provided. We will be joined by Linda Le Floch from Quality Health Foods, Linda is a qualified biochemist and nutritionist and has been serving and supporting Harrogate people for 35 years from her shop, currently situated in the Westminster Arcade. Linda has offered to come along and share with us her wealth of knowledge on menopause and how to deal with some of the symptoms.
It’s natural to feel anxious about coming along to someone you but please don’t worry, I will be there to welcome and support you and introduce you to others.
You may enter a room of strangers, but you will leave with a new group of friends.
Your ticket price covers the cost of hire the venue and refreshments.