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MeNoPause is a peer support group for woman, pre, during and post, perimenopause and menopause.

While going through this journey myself, I have talked openly with people around me and realised two things

  1. So many people suffer in silence.
  2. It’s good to talk, share tips and realise that what you are experiencing is ‘normal’

Everyone is different and every ones bodies and hormones react differently to this change. However,  one thing is for sure, sharing the journey from time to time with other people who understand the challenges that hormonal changes can bring, is valuable and sharing  questions, tips, support,  understanding and most care and kindness is important.

I am hoping to set up ad hoc meet up’s where I will get a local professional to come along and share some info or insights with us that maybe helpful. However, the most valuable thing, will probably be the friendships that we find and support that we share with each other when we meet in person, so there will defiantly be some social time too.

Local Professionals

If you are a local professional or business wanting to offer support please email

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A common question we get asked is, what is myLifePool?​

Well, myLifePool is a community based social enterprise where you can find and connect with other people in the same community as you. You can find other members with similar interests as you as well as being in similar circumstances as you may be. In this case the thing we have a shared interest in is the Menopause!

myLifePool also aims to support local, we have teamed up with over 100 local businesses, retailers, and services to provide myLifePool members a wide range of offers and discount. From money off food and drink at restaurants, cafés and coffee shops to exercise classes, savings on getting your appliances repaired, your carpets cleaned and fresh fruit and veg delivered to your door.

For only £1 a week you become part of this fantastic community and while connecting with like minded people, save money everyday by shopping local.

Just a few of the local businesses myLifePool members can save money

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